12/22/2023 0 Comments Mindup training![]() Parents will also be given fun practical tools to help follow up with the lessons at home.Ĭonsistency in both enviornments will help the children grasp the concepts more deeply. In order to remain within the integrity of each program, the curriculums will be taught inaccordance to each suggested lessons. However, to accomidate for very young children, MindfulNEST Center has created unique lesson plans to be taught with more visual or auditory props to aid in their understanding. The curriculum includes a compilation of two of the best mindfulness programs for children: MindUP and Mindful Life Schools programs. Children will learn HOW to pay attention naturally with a clear mind. The ability to be less reactive through mindfulness promotes thoughtful and reflective intentional thinking and learning. Mindfulness teaches children how to stop, to think, and to respond intelligently to stress, thereby, becoming less reactive. It is also a way of unlearning some ineffective traditional methods of processing information. Mindful education is an evolutionary way of learning. The outcome of this enhanced awareness is a group of resilient children whose awareness of their impulses, thoughts, feelings and behaviors enhance their confidence, pleasure and sense of agency in their own learning process". The recommended daily Core Practice and the content of each lesson serve as conduits through which young learnings can broaden their awareness of the connections between brain and body, between what goes on "inside" and actual experience. Once students become familiar with the parts of the brain and how the parts function and interact, they carry that knowledge forward into their MindUP explorations as well as the rest of their classroom experience. "MindUP is dedicated to helping children deepen their understanding of their own mental processes the curriculum begins with in introduction to brain physiology. MindUP™ lessons align with all state standards including Common Core and support improved academic performance while enhancing perspective taking, empathy and kindness as well as fostering complex problem solving skills. Students learn to self-regulate behavior and mindfully engage in focused concentration required for academic success. This program is composed of 15 lessons based in neuroscience. MindUP™ is a research-based training program for educators and children. Grades 3–5 shows the prefrontal cortex, the amygdala, and the hippocampus-three parts of the brain that help students think and react to what happens around them.The MindUp curriculum was founded and established by actress and philanthropist, Goldie Hawn, with the help of several of the best renowned neuroscientists, psychologists and educators. Getting to Know and Love Your Brain: Full colour ![]() Posters: Each of the three books comes with an age-appropriate colourful poster with fascinating facts about the brain. (See Lesson 3, page 42, for a complete overview of the Core Practice.) The Core Practice makes mindful attention the foundation for learning and interacting ideally, it is repeated for a few moments of each school day throughout the year. The essential work of MindUP is accomplished through the lessons themselves, which include the repetition of the Core Practice-deep belly breathing and attentive listening. ![]() Over the course of the MindUP experience, children learn about the brain and how it functions, in the process gaining insight into their own minds and behaviours as well as those of the people around them. MindUP’s expansive dynamic is built to a large extent on routine practices that are inherent to the MindUP Curriculum. The MindUP classroom is an optimistic classroom that promotes and develops mindful attention to oneself and others, tolerance of differences, and the capacity of each member of the community to grow as a human being and a learner. MindUP is a comprehensive, classroom-tested, evidence-based curriculum framed around 15 easily implemented lessons that foster social and emotional awareness, enhance psychological well-being, and promote academic success. ![]() Classroom management tips and content-area activities help you extend the benefits of MindUP throughout your day, week, and year. The lessons fit easily into any schedule and require minimal preparation. This research-based curriculum features 15 lessons that use the latest information about the brain to dramatically improve behaviour and learning for all students.Įach lesson offers easy strategies for helping students focus their attention, improve their self-regulation skills, build resilience to stress, and develop a positive mind-set in both school and life. The MindUP Curriculum comprehensive guides to help all learners focus and reach their potential through brain –centered management and teaching strategies
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